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"The very moment |
Namaste'
We practice in the consciousness of community believing that like minds are gathered.
We provide a safe and welcoming environment where all students may find peaceful acceptance regardless of your beliefs, age, gender, physical condition, or previous experience. We try to create a presence of lightness and airiness while honoring the transforming effects of yoga. We embrace the laughter and tears that often flow from the practice as well as the fun moments that make us smile and laugh together.
We are also now offering nutrutional consultation. See the flyer for details.
If you are new to yoga, come and try a class as our guest. There is no cost and no obligation. Come and find out what it feels like to take a yoga or pilates class!
- Lesli
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Welcome to the Health Thru Yoga website for wellness in body, mind, and spirit. I love yoga and it brings me joy. I teach Iyengar yoga because I am committed to health which I have experienced more deeply and fully through the teachings of BKS Iyengar.
In the new beginning of spring let your daily mantra be, "Breathe in the NOW!" Ask yourself, "What is this NOW here to teach me?" Let your yoga practice/class help you find new journeys/new blessings in every moment with joy!
