HEALTH THRU YOGA

 

presents

 

HEALTH THRU EATING

 

         

Do you feel healthy, balanced, in tune with nature?   OR 

 

Ø      Do you feel bloated, lethargic, aggravated by allergies, concerned about weight?

Ø      Do you suffer from heartburn, indigestion, migraines, arthritis, asthma, acid reflux, high blood pressure, or high cholesterol?

Ø      Would you like to become pregnant but seem unable?

Ø      Do you feel separated from your body?

 

 

Arrange a one-hour consultation with Lesli Kotloski on nutritional guidance in person or on the phone for $50.  Review your personal eating habits and health issues and evaluate how you feel based on what you eat.   Reshape your daily regimen with personalized guidelines on making informed and healthy food choices.  Receive follow up information on specific health issues and support.  Overcome resistance, guilt, and excuses as you feel better!  You won’t be expected to give up meat either!

 

Nutritional wellness will enhance your life moving you away from toxic ingredients to feeling cleaner on every level and to live each day more fully by feeling better! 

 

Contact Lesli at (412) 292 -5167 or via email at singingyogi@aol.com with any questions or to schedule a consultation.

 

 

www.healththruyoga.com

 

 

 

 

 

 

 

 

 

 

 

 

 

Lesli’s nutritional education and background includes:

 

-                     14 years study and practice of food awareness through yoga philosophy and teachings and study at the Sidda Yoga Ashram in South Fallsburg, New York

-                     1 year Health and Education studies at the University of Michigan

-                     13 years study and practice with a teacher of Food Combining and Natural Hygiene

-                     10 years study and practice of Ayurveda

-                     Personal experience of the impact of nutrition in recovering from diagnosis of Crohn’s disease and years of consultations with dieticians, allergy specialists, doctors and nurses.

-                     Lifelong passion for nutritional education and wellness