Health Thru Yoga

"Today I have taught you, my devotee and friend, that ancient science of yoga, the secret of the highest blessings for mankind."
  - Bhagavad Gita


  -- no experience necessary; work at your
     own pace; try a first class for only $7
  -- sensitive to limitations of age, illness,
     disability
  -- offerings for fitness, vinyasa, meditation,
     restorative, flow, Ayurveda/Panchakarma,
     family yoga, workplace yoga, nutrition
     consultation
  -- therapeutic yoga for autism, Downs,
     MS, ADD, injury, migraine, pre/post-natal
  -- benefits of yoga include: strength,
     balance, posture and alignment,
     enhanced breathing, stress relief
  -- studio is room temp, not hot YOGA
  -- discount for seniors, students, military
  -- follow us on Facebook and Twitter
  

Health Thru Yoga Studio, 3926 Willow Avenue, Castle Shannon, PA 15234    412-292-5167
            ANNOUNCEMENTS

CREDIT CARDS

HTY now accepts credit card payments in the studio. See Classes page for prices.

SPECIAL NEEDS

Our Family Yoga classes (Tuesday & Friday evenings) are especially adaptable to people with special needs (Autism, Downs, MS, ADD, injury, etc.) Plese call Lesli to discuss.

NEW CLASSES (started July 1)
  • Yoga with Meditation
    Mondays at 10 am

  • Restore/Renew
    Thursdays at 9 am

  • Restorative Yoga
    Thursdays at 5:30 pm

NEW PRODUCTS
NEW WEBSITE CONTENT