Hi! I created Health Thru YOGA in 1997 after studying at the South Fallsburg Ashram in New York with my guru Gurumayi Chidvilasanada. I wanted to show the compasionate aspect of YOGA and its teachings so that people could take care of themselves to live a more conscious and healthy lifestyle and feel good! Our beautiful studio is a haven for growth, understanding and connection through both movement and stillness.

You can find the schedule of classes under the Offerings menu above. 

In addition to yoga I offer other educational programs including nutritional consulting, teacher training and apprenticeships.  Pages for these topics are also listed in the drop-down menu under Offerings.

 If you are new to yoga, come and try a class for only $5. If you like it there is a reduction on the first package.

Please contact me by phone: 412-292-5167, or email: SingingYogi16@gmail.com  

In 2016 let your daily mantra be, "As salt being dissolved in water becomes one with it, so then too does the Divine and mind become one. This is called Samadhi or Self-Realization ".   Let your yoga practice/class help you find new journeys/new blessings in every moment with joy!

                                       - Lesli

Health Thru Yoga Studio, 3926 Willow Avenue, Castle Shannon, PA 15234    412-292-5167